Time management is a skill that involves planning and using your hours wisely to accomplish more with less effort. To get a head start, make a note of important tasks and break them into more manageable parts.

By using tools such as calendars, planners, and to-do lists, you can stay focused. Multitasking is one activity you should avoid, as it is often counterproductive.

Scheduling deep work and quick breaks can help increase efficiency and promote relaxation.

With practice, you can train your brain to ignore notifications and other distractions. Check your progress regularly and make adjustments if needed.

Smart planning and consistent effort are key aspects of effective time management.